9 Tips to Recession-Proof Your Life

With the bleak economic outlook predicted for the post-Covid19 world, like me, you may be wondering how to recession-proof your life.

At least, I hope you are.

Friends, avoiding whatever makes us feel scared, worried or anxious probably will not make it go away. In my own experience, it feels so much better to confront the source of concern.

Let’s do that together.

I hope that these tips help you address any recession-related worries or concerns and get you started on your own journey towards resolution.

Disclaimer: Friends, this is what I am doing to figure out how to recession-proof my own life. I’m not a financial advisor or a finance professional. I’m just a woman who thinks, and likes to share her thoughts, in case they are helpful to you. By continuing to read this post, you agree that if you act upon this advice, you do so at your own risk. As usual, I’m not being paid to endorse any person, service or channel. I post links if I think that they may be helpful to you. Check out my Terms of Use for other important information about your responsibility and my responsibility.

TIP #1 – Do a Financial Audit

Your first step to recession-proof your life should ideally be a financial audit, which is a fancy way of saying that you should figure out –

1. how much money you owe;
2. what debts or one-off expenses will probably arise in the next 12 months; and
3. your average monthly expenditure.

Assessing all these factors will help you determine your minimum monthly income for survival. This knowledge is critical for all the other tips in this post.

TIP # 2 – Keep your financial umbrella handy

Using your minimum monthly income for survival, assess your rainy day fund/savings to see how many months it will last you if you lose your source of income.

If you don’t have a rainy day fund and you still have a job, there is no time like the present to start one.

No job or rainy day fund? Consider whether you qualify for any assistance from the government in your country or what you already own that can be easily liquidated.

TIP #3 – Reduce your food bill

Another way to stretch your income is to reduce your expenses, such as your food bill.

Some tips that I am implementing to reduce my food bill are-

1. Creating a garden using scraps from the vegetables you already bought.

This video was really helpful on growing a garden from kitchen scraps. You can also use your kitchen scraps to make compost to save on purchasing expensive fertilizer as seen here and here.

2. Going meatless more often

Peas and beans are much cheaper than chicken and beef. I buy them dried. Dried peas and beans also last longer and don’t have the preservatives present in canned peas and beans.

3. DIY free range

Do you have a lot of outdoor space and patience? If you’re not vegan, you could also consider keeping a hen for eggs or a nanny goat for milk.

TIP #4 – Determine if debt restructuring or consolidation is a good option for you.

Restructuring or consolidating your debt if you’re in over your head may be a real game changer for some people in tough economic times. But it’s not for everyone.

Do your research and speak to a qualified financial professional before you agree to any debt management or consolidation plan. Check out this general post, this Canadian post and this post from the U.S., in case they are helpful to you.

TIP #5 – Examine your tax

Are you owed any tax refunds/credits from previous years that you can cash in or apply to reduce this year’s taxes?

Are you taking advantage of every possible option to reduce your current tax burden?

Taxation regimes can feel really complicated and out of your league. But they are not. I think that you can accomplish almost anything with a bit of grit, some common sense and an internet connection.

First things first, do your research before you file your taxes. If you really feel overwhelmed, consider hiring a tax professional (if you can afford it) or finding out if you qualify for any free tax assistance.

For example, in the United States, certain persons qualify for free tax preparation assistance by the government. Similar government programmes exist in Canada, the United Kingdom and Australia for certain categories of persons. You may qualify for assistance in your own country.

TIP #6 – Update your resumé 

…(though I hope you don’t need to use it)

“Luck is what happens when preparation meets opportunity.” Seneca

I couldn’t agree more with this statement. So update your resumé and your LinkedIn profile as part of your way to recession-proof your life. And hope that you don’t need to use it.

I’ve posted on the ultimate guide for resumé writing here.

TIP #7 – Know your insurance coverage

Know exactly what insurance is available to you, what coverage is given and when that coverage is triggered.

For example, some private insurance policies cover your mortgage payments in certain instances; for example, if you get sick and cannot work. If you have life insurance or annuities, refresh yourself on conditions for surrender (if available), which can be another cash flow if you lose your source of income.

If you don’t have any private insurance and you don’t have a job, some governments have national insurance schemes for which you may be eligible to claim. Do some research to determine your options.

TIP # 8 – Don’t take your eye off retirement

While investment income is likely to rebound long-term, you may still collect less money from your 401k/pension plan if your employer decides to temporarily suspend or reduce its contributions to the plan to help it get out of a tight financial spot.

Before you get your panties in a twist about that decision, in some cases the suspension or reduction of employer contributions is the only alternative to the plan going belly up. Of course, that’s fact dependent. You should be aware of the circumstances of your own 401k/pension plan before you make an assessment.

Nevertheless, if this describes your situation, you may need to consider other long-term investments that can supplement income that you were counting on during retirement.

If you haven’t thought about your retirement income, now is a good time to start. Explore your options for creating and implementing a retirement plan. These resources here and here may be helpful.

TIP # 9 – Keep your mental health as a high priority

Please don’t succumb to doom and gloom, friends.

This, too, shall pass.

I’ve written about what I’ve been doing here to cope with being quarantined, which also may be helpful when it comes to maintaining a positive outlook.

Please seek professional help if you are feeling particularly anxious, depressed or suicidal. Contact numbers, emails and other resources for help in certain countries is contained in my previous post linked here.

Stay healthy, friends.

What are you doing to recession-proof your life? I’d love to hear about it in the comments below!